Hello! I am Lorrie Ingram and I am a Registered Holistic Nutritionist (RHN)! I have a Bachelor of Health Sciences Degree and I am just months away from completing my certificate in Children’s Mental Health Fundamentals from the Institute of Child Psychology.
I have been an RHN for 17 years and I have a true passion for helping Individual’s & Families to improve their health and well being through the use of quality foods, mindfulness strategies and mental health awareness.
What is Holistic Nutrition?
Holistic Nutrition is a form of nutritional advice and lifestyle counselling that emphasizes the prevention of disease and aims to balance the whole body. This balance is accomplished though the use of whole foods and sensible nutritional supplementation.
Our bodies are made up of vitamins and minerals. Food is powerful and can improve your Quality of Life, Energy and Mental Health! The food and drink that you put into your body daily should Energize You & Give you the Focus to Take on Your Day!
If this is not happening and you are not feeling your BEST, please contact me! What we put into our bodies is 100% up to us and the benefits are worth the effort! I am happy to give you some Tips & Tricks to improve your health and mental well being.
You DESERVE a GREAT day EVERY day!
I assist Individual’s in the following areas to improve their Health & Wellness;
Fertility Preparation & Fertility Challenges
Prenatal & Postnatal Nutrition
Children’s Nutrition & Mental Health