Juicy Stuff For You
Want some of the juicy info I give people in the office? Tidbits, lifehacks, and healthy stuff we use at our house? Then pop by here for recipes, videos, and anything else I can share that you can use to amp up your health at home to compliment your chiropractic care.
Wisdom that has gotten us through April in the office #youdoyou #youareenough #staysafe #breathe
There is immense privilege in being connected to individuals on a daily...
We are more like plants than you realize.
I really could name this post KISS (Keep It Simple Silly). When people...
The 5 minute RULE
Here is the thing... its always easier to commit to doing something than...
3 Tips to Make Changes Stick
New Years is barely behind us and already many are rethinking their lofty...
Chicken, Leek, & Rice Soup
Once again, we have found a winner in our house! This is January's recipe...
My Wish for you going into 2021
I wrote this one morning earlier in December when I had a moment to...