Juicy Stuff For You
Want some of the juicy info I give people in the office? Tidbits, lifehacks, and healthy stuff we use at our house? Then pop by here for recipes, videos, and anything else I can share that you can use to amp up your health at home to compliment your chiropractic care.
Foaming Hand Soap
You might ask why make your own when there are so many readily available?...
Kofta (Grilled Ground Beef)
I am in NO way a recipe creator... but I'm a darn good recipe follower....
Wisdom that has gotten us through April in the office #youdoyou #youareenough #staysafe #breathe
There is immense privilege in being connected to individuals on a daily...
We are more like plants than you realize.
I really could name this post KISS (Keep It Simple Silly). When people...
The 5 minute RULE
Here is the thing... its always easier to commit to doing something than...
3 Tips to Make Changes Stick
New Years is barely behind us and already many are rethinking their lofty...